Nestled 600 feet above the stunning Lake Garda in Italy, Cape of Senses is set to unveil its newest offering: the Senses Retreat, running from November 6-10, 2024. This unique adult-only spa hideaway promises an immersive experience designed to rejuvenate your senses and enhance your overall well-being.
The Senses Retreat is built around the innovative concept of “sensehacking”—a mindful approach to fine-tuning and expanding your perception through the five senses: sight, sound, taste, scent, and touch. In collaboration with renowned Counselor and Life Coach Constanze Spagnolli, this five-day, four-night retreat offers a holistic journey tailored to those seeking a deeper connection with themselves and the world around them.
Each day of the retreat is dedicated to exploring a different sense through a variety of activities and coaching methods. Participants will engage in tactile nature walks, invigorating hikes, calming yoga sessions, and reflective journaling. Additionally, the retreat features luxurious spa treatments and culturally enriching excursions that enhance the sensory experience.
Constanze Spagnolli will guide guests through techniques to heighten mindfulness and attentiveness, allowing for a more present and fulfilling life. This retreat is not just a temporary escape but a transformative experience aimed at improving personal well-being and fostering a more intentional way of living.
November is a magical time at Lake Garda, with its serene landscapes and mild temperatures providing a perfect setting for the retreat. The crowds of summer have faded, leaving behind a tranquil atmosphere that complements the retreat’s focus on relaxation and self-discovery.
Prices for the Senses Retreat start at $3,100 for a Junior Suite. Take advantage of an Early Bird Discount of 10% for bookings made between September 9-30, 2024.
