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NEWS & ARTICLES TAGGEDFITNESS |
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Jan 17, 2014 | Contributor: Marissa StempienIf you’ve been following our New Year’s resolution weight loss articles, chances are you’re doing really well and sticking to your guns while battling that post-holiday flab. If you’re not (or have recently rediscovered the magic of Ghirardelli chocolate) that’s ok—we’re here to help. ... Read More |
Jan 11, 2014 | Contributor: Marissa StempienNow that we’re all strapping on sneakers and zipping on track jackets to get in shape for the new year, the fashion mavens in all of us are scouring through racks and online stores to find something that makes us look good while we’re getting in shape. ... Read More |
Jan 10, 2014 | Contributor: Marissa StempienGetting on the treadmill can be one of the most boring exercises in our weight loss regimen. We run without going anywhere, talking to anyone and usually only have a television to keep us entertained—it makes for a thoroughly uninspiring experience. ... Read More |
Dec 27, 2013 | Contributor: Lena Katz
It’s the laziest full week of the year, you’ve got Netflix queued up, a refrigerator stocked with gourmet leftovers, and a treasure trove of sweets demanding your attention. Apart from returning some unfortunate gifts and ordering another round of toddies, nothing much is on your schedule for the next few days. And somewhere around the 10,000th cookie, your body will go, “Okay, this isn’t so much fun anymore.” ... Read More |
Dec 20, 2013 | Contributor: James RothaarWhat is currently the biggest trend in fitness in America? Well, according to the results from the 17th IDEA Fitness Programs & Equipment Trends Report, sharing a personal trainer in a group session is currently the most popular movement afoot. ... Read More |
Nov 22, 2013 | Contributor: Marissa StempienAt the end of the year it seems like everyone is on the same page—recipes, baking, wondering what to wear so that turkey belly doesn’t show—but just a few days after Christmas and suddenly it’s all about fitness. ... Read More |
Nov 11, 2013 | Contributor: James RothaarIt is not a luxury experience when it takes 90 minutes to get in a 45-minute workout. That is why many fitness enthusiasts are loathsome toward going to gyms. The exercise areas are jammed packed and the locker rooms resemble Grand Central Station during rush hour. ... Read More |
Nov 6, 2013 | Contributor: Marissa StempienThe thing about workout clothes is that they look like, well—something you’re going to get sweaty and run around in. And while that’s basically the purpose of your fitness gear, wouldn’t you prefer something a little more—stylish? ... Read More |
Oct 16, 2013 | Contributor: Marissa StempienExercise is so much fun—said no one ever. It’s a task that most of us dread even if we do (begrudgingly) admit once we hit that runner’s high it feels pretty good. Not to mention the sense of accomplishment we feel after the fact. You do it for your mind, your body, your spirit, or maybe so you can justify the insane amounts of food you know you’ll put away during the holidays.... Read More |
Jun 27, 2013 | Contributor: Nicolle MonicoThe award-winning Spa at Los Angeles’ oceanfront Terranea Resort has launched The Bungalows at Terranea experience, attracting travelers looking to escape their busy lives. Recently, the resort has launched three-, five- and seven-night spa and wellness specials at their new accommodations. The bungalows promote rejuvenation with the help of provided fitness gear like yoga mats, foam rollers, exercise bands and additional health-inspired amenities.... Read More |
Jun 26, 2013 | Contributor: Mila PantovichYou may have a slew of fancy running gadgets, like pedometers and apps, but they can't really help you in bettering the quality of your run. Startup company Heapsylon is trying to fill that gap with their new Sensoria Fitness Socks, which is a new kind of wearable technology designed to let you know when you're running incorrectly.... Read More |
Jun 25, 2013 | Contributor: Carly ZindermanThere's no need to miss your hardcore boot camp while you're away on vacation in the beautiful Swiss Alps. Gstaad Palace has teamed up with Martin Horn, brother of legendary extreme athlete and adventurer Mike Horn, to create a summer boot camp program to push guests to look and feel their best.... Read More |
May 22, 2013 | Contributor: Kimberly FisherIf you are looking for a top-of-the line fitness center in Los Angeles, check out the newly opened Studio K Training in Pacific Palisades. This new luxury concept of fitness and wellness married to technology and exercise innovation faces the Pacific Ocean inside the Rockwell building, just minutes from the Sunset Strip. The architectural and interior designs are unmatched. The facilities are designed around the core principles of functional movement, training efficiency, and elegant aesthetics.... Read More |
May 21, 2013 | Contributor: Lena Katz | 1 CommentBeach season is one week away – and if your love handles, thigh jiggle and beer belly are still lurking around, then you’re probably looking for an intensive fitness regimen to start immediately. Which is why it’s so convenien... Read More |
Mar 15, 2013 | Contributor: Sara CardozaAlways the epicenter of southern California’s beauty and fashion, the people of Los Angeles are continually looking for new ways to keep fit. Diet and exercise trends (like the nutrition world’s latest Paleo craze) go in and out of the spotlight about as quickly as Hollywood’s “it factor” celebrities. Yet, the success factor of many health plans seems to be less about the fancy trainers, expensive gym ... Read More |
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