As we age, the skin around our eyes and mouth becomes thinner and loses elasticity. This leads to the development of wrinkles and fine lines like crow's feet around the eyes and frown lines between the eyebrows. While some degree of wrinkling is normal and gives character, deep wrinkles can make us appear tired, stressed or older than we feel. The good news is there are ways to reduce the appearance of crow's feet, frown lines and other signs of aging. With a combination of skincare, healthy lifestyle choices and modern treatments, you can minimize wrinkles and maintain a more youthful, vibrant look.
Use Eye Creams Morning and Night
One of the easiest ways to combat crow's feet is to use an anti-aging eye cream daily. Look for a cream rich in peptides, antioxidants and emollients that hydrate the thin skin around the eyes while targeting fine lines and wrinkles. Gently pat a pea-sized amount around the entire orbital bone both morning and evening after cleansing. An SPF eye cream can further protect this delicate area from sun damage during the day. Be consistent and give your eye cream time to work before expecting visible improvements.
Stay Hydrated
Dehydration leads to dull, dry-looking skin and can accentuate fine lines and wrinkles. Be diligent about drinking enough water each day for your skin's needs. Aim for at least eight 8-ounce glasses of water per day. Eating hydrating fruits and vegetables like cucumbers, watermelon and celery also contributes to healthy moisture levels. Avoid diuretics like caffeine, alcohol and salty foods, which can leave you dehydrated. Keep skin hydrated externally too with moisturizers, serums and facial mists.
Protect Your Skin from the Sun
UV exposure is one of the biggest contributors to premature skin aging including wrinkles and age spots. Be diligent about wearing SPF 30 or higher sunscreen on your face whenever you go outside during daylight hours. Reapply every 2 hours if you sweat or go swimming. Wear wide-brimmed hats and UV-blocking sunglasses for added protection. Seek shade whenever possible and avoid direct sun exposure during peak hours. Indoor UV rays from windows can also damage skin, so wear sunscreen daily.
Incorporate LED Light Therapy
LED light therapy masks are an innovative way to reduce the signs of aging on the face. These devices use varying wavelengths of light to stimulate collagen and elastin production, reduce inflammation and speed cellular turnover. Consistent use of blue and red light can visibly improve fine lines and wrinkles as well as even out skin tone and texture. LED masks designed for the eyes, like the LED Eyecare Pro masks by drdennisgross.com, are a safe, non-invasive treatment to minimize crow's feet. Used just a few times per week, the Eyecare Pro offers visible anti-aging effects from the comfort of your own home.
While getting older is inevitable, proactively caring for your skin can keep crow's feet, frown lines and other signs of facial aging to a minimum. Addressing all facets of skin health and implementing wrinkle-fighting strategies tailored to your needs can maintain a more youthful glow for years to come.
