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Apr 12, 2011 | Contributor: Stefanie PayneWhat better way to kick off CityRoom Stories/Yoga than by examining the roots of yoga!? Hopefully some insight into why yoga is so addictive will help invite newcomers to feel and look their best with this amazing body practice. ... Read More | 
Apr 26, 2017 | Contributor: Kristen SlizgiTucked away on Morocco's stunning Atlantic Coast, lies a once quiet fishing village now-turned surf and yoga hub: Taghazout. ... Read More | 
Aug 8, 2016 | Contributor: Nicolle MonicoWhen you see a surfer headed toward the beach, they’re typically running (not walking) to it, even if they’re a couple blocks away from the water. I’ve asked friends why this happens, and they’ve all separately said, “Because you’re that excited to get some good waves.” Simple as that. ... Read More | 
Jun 10, 2016 | Contributor: Vicki ArkoffThe sophisticated coastal town of Santa Barbara has long been a picture-perfect outpost for the health-conscious California lifestyle, and the Four Seasons Resort Biltmore has always set the local standard. The historic resort will host a special four-day, three-night wellness retreat from June 26-29, focusing on health, fitness and well-being. ... Read More | 
Nov 18, 2015 | Contributor: Marissa StempienThe holidays are some of the most stressful times of the year. Your family is visiting for a week or two, your to-do list keeps getting longer and longer, and the idea of trying to fit into your New Year’s Eve dress with all the sugary temptations around can make life seem impossible. ... Read More | 
Nov 5, 2014 | Contributor: Jennifer ChanIf you’ve been hankering for a rejuvenating experience unlike anything else, consider escaping on a yoga retreat for the ultimate getaway in mind, body and spirit. I recently had the privilege of doing just that on not one, but two yoga-centric trips this past summer, and I can say with confidence that they both changed me for the better. ... Read More | 
Oct 1, 2013 | Contributor: Nicolle MonicoTypically, after the holidays, gym memberships increase, yoga studios fill up and diet trends start to hit the web. This year, Fontainebleau Miami Beach is looking to help you kick off your workout plans and goals before the holidays…so you won’t feel as guilty getting that second helping of mashed potatoes and turkey. The second annual Lapis Spa Wellness Series will feature renowned experts in the health and wellness fields to host a collection of programs and workshops for guests and locals.... Read More | 
Sep 16, 2013 | Contributor: Roger SandsArdent sporting enthusiasts demand vacations that match their passions. Skiers, golfers, hikers, scuba divers and other athletic travelers won't settle for a day by the pool whiling the hours away sipping mai tais. Their vacations mean action. So below are five resorts that offer activities for the active traveler. ... Read More | 
Jun 21, 2013 | Contributor: Lena KatzCelebrate the summer and get in a workout at the same time. As this gallery shows, when the sun shines, you can take your yoga just about anywhere outside—perhaps in an organized group, in some exotic destination if you’re lucky, or in your favorite park with a fun prop.... Read More | 
May 22, 2013 | Contributor: Kimberly FisherIf you are looking for a top-of-the line fitness center in Los Angeles, check out the newly opened Studio K Training in Pacific Palisades. This new luxury concept of fitness and wellness married to technology and exercise innovation faces the Pacific Ocean inside the Rockwell building, just minutes from the Sunset Strip. The architectural and interior designs are unmatched. The facilities are designed around the core principles of functional movement, training efficiency, and elegant aesthetics.... Read More | 
May 21, 2013 | Contributor: Lena Katz | 1 CommentBeach season is one week away – and if your love handles, thigh jiggle and beer belly are still lurking around, then you’re probably looking for an intensive fitness regimen to start immediately. Which is why it’s so convenien... Read More | 
Apr 16, 2013 | Contributor: Carly ZindermanIf your favorite yoga routine is starting to get stale, liven it up with a trip to a Fairmont hotel.... Read More | 
Apr 9, 2013 | Contributor: Lena KatzYoga these days has gone so far beyond Hatha and Vinyasa. Hybrids are all the rage, as multi-certified instructors figure out how to combine it with other practices like martial arts, dance, swimming and more. Aside from the obvious health and wellness benefits of incorporating yoga into your lifestyle, many of the formerly specialized yoga types are finding a new user base as people look to stretch their bodies and psyches to challenging new places. From hardcore to low-impact, and from tasty to downright silly, this list comprises all of our favorite hybrids that are currently on the market.... Read More | 
Mar 15, 2013 | Contributor: Lena KatzWith less than two months to go till swimsuit season, it’s time to start thinking about working off that winter chub and getting back into trim, fit and fighting form. If it’s hard to force your body back into the standard “fit body” routine of regular five-mile runs and cross-training sessions at the gym, we recommend kick-starting your program with a “pre-vacation” at a luxury fitness retreat. Resorts and fitness companies are coming up with innovative, fun and unique programs that combine strength training, dance, hiking, biking, meditation and more.... Read More | 
Jan 22, 2013 | Contributor: Sally FarrisExtraordinary Journeys is teaming up with ecotourism company Asilia Africa to offer a truly exhilarating, yet relaxing Tanzanian luxury vacation. During their Yoga Safari, you will experience the excitement of sleeping in close proximity to the River Mara, full of violently territorial hippopotamus and sneering crocodiles. Not to worry, twice-daily yoga should bring you back to center. Extraordinary Journeys tailors the yoga portion of your safari to fit your level of expertise, so that even beginners can enjoy a sun salutation or two, welcoming the orb as it blazes up from the Serengeti every morning.... Read More |
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